Tuesday, October 29, 2013

Do I like Purple?

I guess I will admit that I like running clothes and shoes. My clothes are not all purple but they probably would be if I could find them. I have posted before about treating myself when I reach a goal and it is always something to wear while running or working out.

I'm reading a new book I bought on Amazon called Run Less Run Faster and it's really no different that most training plans. I will finish reading it and then incorporate what works for me. So far, it makes a lot of sense though. I'm anxious to get to the cross training sections and see if they offer any new ideas!.

Monday, October 28, 2013

Monday's Motivation







 
I woke up with a headache today, probably not enough water over the weekend and I sat on the fence whether I should run or not. I wanted to run but I feared making the pain in my head worse. Desire won, I laced up the Newton's and got my run on. Not only did the pain not worsen, it actually got better. Loving the endorphins!
 

“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You're on your own. And you know what you know. And YOU are the one who'll decide where to go...”

-Dr. Seuss

Friday, October 18, 2013

So You Want to Train for a Marathon

Via Buzzfeed.com, this cracked me up this morning

So you woke up one morning feeling fat and lazy and thought, this is the year everything changes.

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I should do something meaningful and impressive with my life.

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…something that people will cheer for.

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Like a marathon! You’ve been for a few jogs that weren’t so bad.

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Your friends seemed a little skeptical but that just made you more determined.

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But you didn’t know then what you know now. Like the fact that you have to actually train?

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And it’s a lot of training. Like, hours of your life. Spent Running.

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Good, old fashioned running. With no destination or purpose.

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During your long runs, you start to day dream about what you could be doing with your time. You probably could have learned to code… or gone to law school…. or learned Mandarin.

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You start to realize just how much time you are wasting. 35 miles a week x 16 weeks x 10 minutes per mile = 5,600 minutes of your life gone. JUST GONE.

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But at least you’re getting in shape. That’s why you got into this in the first place!

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Except that you are ravenous all the time so you’re not actually getting in shape.

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You’re like really, ridiculously hungry. And you start to wonder why people aren’t down for bloomin’ onions on the reg.

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Your runner friends told you you would get a runner’s high from all the endorphins!

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But all you can think is, when can I actually get high?

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You’re supposed to stay in on the weekend and prepare for your big runs which seems reasonable enough.

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But FOMO has always been your greatest weakness

So you go out and deal with the consequences the next day.

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Your whole body is in excruciating pain pretty much 100% of the time

You start to realize this probably isn’t even that good for you.

So you do some research only to find out that the first person to ever run a marathon died shortly thereafter. Yeah, DIED.

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And it’s then that you realize you should NEVER have agreed to do this

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It was a really terrible idea.

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But you can’t back out now because you’re not a quitter, goddamnit! And also you told everyone you were doing it.

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So you suck it up. You dust yourself off and you listen to your marathon playlist for the 156th time. And you pretend like everything isn’t awful.

Because after all, it just takes a few hundred hours of training and some body glide and you’ll be a marathoner in no time.

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And most importantly, you will have bragging rights for life.

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Monday, October 14, 2013

150th Run of the Year!

To celebrate the 150th run of the year, Nana treated herself with some new shoes!



Newton's have been on the wish list for awhile and after determining which best fit my gait, I not only splurged on one pair but two!

 
 
We were actually bike shop cruising last week and drove past Sun and Ski and so when I needed more long johns for work, we decided that was the place to check out. I was pleasantly surprised to see the running shoe display when we walked in and made a bee line for it. I swore that I would not buy another pair of running shoes until I could have my gait analyzed and I was thrilled when the sales clerk, Bryce, offered to video tape my gait and analyze it. No big surprise that I pronate. I had already determined that!  So...I bought two pairs! Go Nana Go! Enjoy the next 150 runs sporting the purple Newton's!

Friday, October 4, 2013

Fitbit vs Jawbone

I am a gadget girl, I love my gadgets. Gadgets for sewing, gadgets for knitting, gadgets for running. I'm in! I initially bought a Fitbit One (a wireless pedometer that measures activity) and loved it however, I kept forgetting to put it in my pocket so when the Fitbit Flex became available, I got one as soon as I could. I wasn't particularly happy with having to look up my progress on my phone app; the instant gratification of the One was awesome. But...I never forgot to put it on! The flex didn't count my stairs like the one did but it was a small price to pay for not forgetting it. Eventually, the battery starting dying or wouldn't take a charge. I had to use a trusty paper clip to reset it and it would work, for awhile. After my last trip to California, it died completely. I almost cried. I emailed the company, what could it hurt. They offered some suggestions which I had already done. Then they sent me an email saying they needed, get this, it made me snort out loud, the original receipt and the original packaging! Yea right. I shot off a smart email, threw up my hands in despair, and went to Best Buy and bought a Jawbone UP (from their website:UP is a wristband and app that tracks how you sleep, move and eat) . The same lack of instant gratification and it doesn't sync via blue tooth, I actually have to plug it into my phone. It's easier to use than the flex but the judge is still out, I'll give an update in a week or so whether I like it or not. In the middle of trying to learn my Jawbone UP, I get an email from Fitbit, "send a picture of your Fitbit and your shipping information", thus the picture at the top of the blog. Later in the day (yesterday), I get an email saying they are shipping me a new one. Today, an email announcing it has shipped! Hmm, now I will have a flex and an UP, I'm thinking a better comparison between the two and then will donate one to one of my kids. I may like the Jawbone UP better but you sure can't beat Fitbit's customer service!

Tuesday, October 1, 2013

Finding the Right Shoe

This may be it!


This is a great article on the Newton website about getting the right type of shoe. Now to go find some to try on!

I love the pair of Nike's I have and I swap those out with a pair of Brooks.  Both are "clunky" and heavy and I think the lighter more minimal shoe may please this running girl more.  I can't wrap my head around bare foot running, for one thing I run on pavement, HOT pavement. For another, I have sensitive feet and the tiniest of rocks will make me cry. I've stepped on my share of Barbie shoes so I know from where I speak! Yes, I have three daughters who had a million Barbie's and a zillion Barbie shoes, HA!

I worked for two straight weeks (here and in California) and I was only able to sneak in two runs in that time. When I wasn't working, I was sleeping, go figure!  I planned on running outside this morning since the weather here in Texas is starting to change but when I woke up, there was a torrential downpour going on.  So I laced up and once again ran on the treadmill. At this point, inside outside, it just felt GREAT to get my run on!