I woke up with a headache today, probably not enough water over the weekend and I sat on the fence whether I should run or not. I wanted to run but I feared making the pain in my head worse. Desire won, I laced up the Newton's and got my run on. Not only did the pain not worsen, it actually got better. Loving the endorphins!
“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You're on your own. And you know what you know. And YOU are the one who'll decide where to go...” -Dr. Seuss
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