After several thousand steps pushing my granddaughter in her stroller today while her mom had some minor surgery, I came home and napped. Woke, sucked down a cup of coffee and debated with myself whether to run today or not. I could have, technically, used the day as a rest day, I had walked all those steps as a manner of cross training. The wind was up a bit but was that an excuse? Needless to day, I laced up and got my run on. Because January 2014, I will be running the half marathon at Disney World, Orlando, FL...
Just watch me!
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